Wednesday, May 12, 2010


What is PCOS? Polycystic ovary syndrome. It's also known as PCOD (polycystic ovary disease). So many women have this, but don't know they do. It's a hormonal imbalance and insulin resistance. If you can't lose weight and the weight tends to be in the middle, menstrual problems, acne, excess body hair, fatigue, depression, etc....take a moment to take this test. This company says they can reverse the PCOS conditions. I checked out the company and it's A+ rating on BBB. The problem when it's not treated, the conditions related to PCOS is bad (heart disease, diabetes, high blood pressure, high cholesterol, obesity). Doctors tend to treat those symptoms, but it's a whole balance of your endrocrine system. Check this link out.

Great Books To Read

  • Eating Animals
  • Food Matters
  • Omnivore's Dilemma
  • Sneaky Chef
  • The China Study

What I Enjoy Watching

  • Current Channel (Vanguard)
  • Food Inc. Movie
  • Jamie Oliver's Food Revolution

My Medicine Cabinet

  • Calcium and Magnesium
  • Echinacea with Golden Seal
  • Fish Oil
  • Multivitamin
  • Oregano Oil (respiratory & sinus)
  • Oscillococcinum (flu)
  • Vitamin C